What Is Messy Yoga?

Brian Thomas isn’t your typical yoga instructor. He likes his yoga messy. He wants people to try new things, to fall over during a pose, and drink beer while standing in tree pose. Brian doesn’t call every pose by it’s official yoga name when he’s teaching. He even cusses occasionally. Rob’s been and says it’s an entirely different yoga experience. 

Brian is the founder ofBaptiste Power Yogain Phoenix. He’s a retired Air Force Veteran and is currently serving with the Air National Guard. Additionally, Brian served as a US Marshal.

He specializes in bringing yoga and mindfulness to first responders. Mike, Rob and Brian talk mindfulness, forgiveness and getting over the stigma of yoga.

We also ask Brian about his journey from the U.S. Air Force, including being stationed at a remote base in Greenland, to becoming a yoga instructor.

Catch up with Brian onFacebookandInstagram.

He’s got events coming up on Saturday, November 16th at Sip Coffee and Beer in Old Town, Sunday, November 17th at Volanti Scottsdale and back at November 30th at Sip. Mike even comes up with a new to draw beers drinkers in.

Try one out. All the proceeds go to charity.

This week we sip onSurly Brewing‘s Todd The Axe Man. Surly is a Minnesota based beer that’s just made their way to Arizona. We are excited to sip on this IPA.

Any questions? Beer suggestions? Reach out to us here at The Brewmance: cheers@brewmance.beer. FacebookInstagramYouTube

The Brewmance believes life is best celebrated by bringing people of all kinds together and that we can discuss anything over a beer. We are open minded with an open can. Cheers.

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